In this introduction to Brainspotting webinar, participants will explore this innovative therapeutic approach designed to help individuals process trauma and emotional distress, as well as enhance performance and creativity. The session will provide an overview of the Brainspotting process, its origins, and its applications. Attendees will learn how Brainspotting accesses deep brain processing using an eye position to promote healing and resilience, in addition to a review of preliminary research that supports its efficacy. Additionally, participants will have the opportunity to observe a live demonstration of a Brainspotting session.