Generating Ease in Troubled Times: Lessons from Neuroscience

ID: 1012WEB

During this pandemic, all of us are facing challenges and stressors we never imagined we would experience in our lifetime. We need simple, quick “hacks” to regulate our stress response and bring us to a calmer place. This webinar will provide just that: a review of breakthroughs in neuroscience that give us tools to rewire and regulate our body-brain (and those of our clients) for reduced stress, greater well-being and improved relationships. Participants will be given the opportunity to practice empirically validated techniques that activate brain states of calm, relaxation, compassion and gratitude.

Fee: $60.00
Continuing Ed. Hours (CEH): 3.0 General

Instructor: Lori Schlosser, PhD, MSW
Date: Wednesday, May 15, 2024
Time: 9:30 am - 12:30 pm ET
Location: Live Interactive Online Webinar

Webinar Objectives

At the conclusion of this webinar, participants will be able to:

  • Differentiate the functions of the brain stem, the limbic system and the neo cortex
  • Explain the difference between the parasympathetic and the sympathetic branches of the autonomic nervous system
  • Describe the stress response and its effects on physical and mental health
  • Define neural plasticity and how it can assist us to regulate our own nervous system and those of our clients
  • Demonstrate a variety of mind-body practices that will assist in regulating the nervous system

    Webinar Outline

    9:30 am Welcome/Introduction

    9:40 am Overview and Agenda for the Day

    11:00 am PowerPoint Presentation and Discussion

  • Brain Basics: the brain stem, the limbic system and the neo cortex
  • Nervous System Basics: sympathetic and parasympathetic
  • The Stress Trajectory
  • Neural Plasticity

    11:00 am Practicing Mind-Body Techniques Proven to Regulate the Nervous System

    12:20 pm Conclusion/Q&A

    Target Audience

    Social Workers and Allied Health Professionals

    Content Level

    Beginner - Advanced

    Webinar Completion Requirements

    To earn CE credit, social workers must log in at the scheduled time, attend the entire course and complete an online course evaluation. Certificates of completion will be emailed within 10 business days of course completion.

    System Requirements

    • Operating Systems: Windows XP or higher, MacOS 9 or higher, Android 4.0 or higher
    • Internet Browser: Internet Explorer 9.0 or higher, Google Chrome, Firefox 10.0 or higher
    • Broadband Internet connection: Cable, High-speed DSL & any other medium that is internet accessible.

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